Adrian Owen was a big man, like a BIG man. After working in the design world for some years, (alongside Raj as it happens) he noticed that he was gaining weight at an exponential rate which only came to a stop when he was told by his doctor that he probably would be dead within a year.
That sort of moment causes changes.
Learn from Adrian as he talks about how he changed his life, his families lives, and is now helping others change their lives. We particularly love his “how to start the day” routine, something everyone in the tech world should take note of.